Nokuba ukhetha ntoni na ngokohambo, nabani na uya kukuxelela ukuba a izihlangu ezifanelekileyo yinto yokuqala ekufuneka uyipakishe. Kulula ukulibala ukuba izihlangu zethu zeembadada okanye iiflethi akuyonyani kokona kulungileyo xa usiya kwiveki yesixeko esitsibela eYurophu okanye usiya eHawaii. Kwaye xa kuziwa ekukhetheni izihlangu ezifanelekileyo zeholide yakho, inkxaso ye-arch ibalulekile.
Njengoko sihamba kwiindawo ezinzima uxinzelelo oluphindaphindwayo lubangela iinyembezi ezincinci kwimigudu ebambe amalungu ethu endaweni. Ixesha elingaphezulu, amalungu ethu anokuphuma ngaphandle kwaye sinento eyaziwa ngokuba yi-arch ewile, ucacisile uGqirha Taryn Rose, umseki kunye nomcebisi weqhinga lakhe inkampani yezihlangu . Iinyembezi ezincinci zenzeka ngaphezulu kweminyaka, ukuze abantu bangaziva naziphi na iimpawu. Abafazi bahlala besithi 'iinyawo zam zakhula njengokuba ndandimdala' kwaye kungenxa yeengqameko zonyawo olucocekileyo kule minyaka idlulileyo.
Edibeneyo: Ezona ziBhutsi zokuHamba eziKhulu ngokuse-Podiatrist
Lo mbandela, okwabizwa ngokuba kukugqithisa ngaphezulu okanye iinyawo ezicaba, kunokukhokelela ekuvukeleni njenge-plantar fasciitis, tendinitis, kunye ne-heel spurs, ngokutsho kukaGqirha Jacqueline Sutera, DPM. I-arch exhaswayo iya kunceda ukulungelelanisa unyawo, okukhokelela ekumeni okungcono, iintlungu- kunye noxinzelelo ngaphandle koxinzelelo, kwaye, ngokubanzi, bambalwa abantu abahamba ngepodiatrist ezantsi emgceni.
Okanye njengoko uGqirha uRose ebeka: Sineemoto ngoku ezinokuncediswa ekuqhubeni kodwa uninzi lwabantu lusanxibe izihlangu ezilingana ne [Ford] Model T.
Ke, ukuba uzimisele ngempilo yakho, lixesha lokuba uhlaziye ikhabethe lakho ngezihlangu ezibonisa inkxaso eyakhelwe-ngaphakathi kwi-arch. Sithembe, iinyawo zakho ziya kukubulela ngayo. Apha, siqokelele izibini ezili-12 ezingalunganga nje kodwa zijongeka zintle, nazo.
Ezi zezona zihlangu zikhululekileyo ngenkxaso ye-arch:
- UGqr. Scholls Madison Sneaker
- IVionic Roselyn Ankle Boot
- ISoftwalk Westport Loafer
- Isizukulwana sikaCole Haan iZerogrand Oxfords
- UTaryn Rose Faye Pointy Toe Isitya
- Iimbadada zeNaot Verbena
- Beek Finch Sandal
- I-L'Amour Des Pieds Brenn Ankle Umtya weSandal
- I-Ecco Soft 7 Mid ephezulu
- IMephisto Pattie Sandal
- Iinjana eziHushayo iAidi Moc Toe Loafers
- Umda weAdidas Lux 3
- I-Naturalizer uMarianne Slip-kwiSneaker
UGqr. Scholls Madison Sneaker
izihlangu arch inkxaso kwabasetyhini dr scholls Ityala: ngoncedo lweZappos
Ezi zilayiti ziluhlaza ezimnyama-mhlophe ezipholileyo zibonisa insoles zememori ezisusayo ezihambisa inkxaso yemihla ngemihla. Ungazinxiba ngeebhulukhwe zeebhulukhwe okanye ilokhwe-zinokuguquguquka njengezicathulo.
Ukuthenga: amazon.com , ukusuka $ 38
IVionic Roselyn Ankle Boot
Ukuhlaziywa kwezihlangu Ityala: ngoncedo lweVionic
Ezi bhotshi zamaqatha aphefumlelweyo asentshona ziya kongeza umnxeba we-boho chic kwi-ensemble yakho ngelixa ugcina iinyawo zakho zinomoya ophefumlelweyo kwaye zikhululekile ngombulelo wokuphefumla, i-microfiber-footed bedbed.
Ukuthenga: vionicshoes.com, $ 170
ISoftwalk Westport Loafer
Ukuhlaziywa kwezihlangu Ityala: ngoncedo lweNordstrom
Irabha enqabileyo yerabha yongeza isitayile sobufazi kwezi zinto zintofontofo, ngelixa ibhedi yabo ebotshiweyo ngenkxaso ye-arch iya kusindisa iinyawo zakho kwikhefu lakho elilandelayo.
Ukuthenga: yamva.com , $ 120
Isizukulwana sikaCole Haan iZerogrand Oxfords
Izihlangu ze-arch zokuxhasa abafazi cole haan Ityala: ngoncedo lukaCole Haan
Inguqulelo yamva nje yesi sihlangu singasindi nesinokuphefumla sinoyilo oluphefumlelweyo lwe-Oxford kunye neempawu zesibini seziteki ezomeleleyo- ibhedi yonyawo kunye nenkxaso ye-arch eyonyusa uzinzo.
Ukuthenga: amazon.com , ukusuka $ 45
UTaryn Rose Faye Pointy Toe Isitya
I-taryn rose arch inkxaso yezihlangu Ityala: ngoncedo lweNordstrom
Akukho nto malunga nokutya kwe-chic ethi 'isihlangu esithuthuzelayo,' ngaphandle kwendlela abanobuqhetseba baziva ngayo xa uthe watyibilika. Isitayile sihamba nayo nayiphi na impahla - eqhelekileyo okanye enxibe-kwaye i-suede ingqina lobume bemozulu.
Ukuthenga: yamva.com , ukusuka kwi- $ 56 (ekuqaleni i-140 yeedola)
Iimbadada zeNaot Verbena
izihlangu arch inkxaso kwabasetyhini naot Ityala: ngoncedo lweZappos
I-insoles zikaNaot zenziwe ngobunjineli - zisebenzisa irabha yendalo kunye nekhokho - ukuphinda-phinda ukumila konyawo, ngelixa ibonelela ngenkxaso enkulu ye-arch kunye nokufunxa kothuka.
Ukuthenga: zappos.com , $ 170
Beek Finch Sandal
Ukuhlaziywa kwezihlangu Ityala: ngoncedo lweNordstrom
Abasunguli be-Beek bazimisele ukuphuhlisa i-sole kunye nenkxaso ye-arch eyakhelwe-ngaphakathi engakhange ibonakale inkulu- kwaye bahambisa. Kwaye zonke izihlangu zithengiwe, uBeek uyakunikela ngesidlo kumntwana osweleyo ngokusebenzisa amaqabane ahlukeneyo esisa.
Ukuthenga: yamva.com , $ 260