Ukuba ufana nabaninzi bethu ngeli xesha elingazange libonwe lokuhlala ekhaya, ukuthenga kwakho ukutya kunye nemikhwa yokupheka kuye kwafuneka kutshintshe. Akusekho kumiswa kokutya kwakusihlwa endleleni egodukayo, ukucwangciswa kwesidlo ngomzuzu wokugqibela, okanye ukubamba isithuba sokutya. Kuye kwafuneka sithintele uhambo lwethu lokuya kwiivenkile ezinkulu okanye senze uluhlu oluqwalaselwe kakuhle lwenkonzo yokuhambisa ukutya. Ngoku iifriji zethu kunye nezikhenkcezisi zigcwalisiwe, kwaye asifuni ukuba iziqhamo nemifuno yethu intsha ichithwe.

Ngubani onokuba ngcono kunabapheki beenqanawa zokuhamba ngenqanawa ukusicebisa ngendlela yokugcina imveliso yethu entsha imnandi kwaye inomtsalane? Kwinqanaba elikhulu kakhulu, kunjalo, aba bapheki baceba iimenyu, bathenge izithako, kwaye baqinisekise ukuba ukubonelelwa kwabo bakwimeko efanelekileyo xa befuneka. Siqokelele izimvo kwiingcali apha Umgca weCarnival Cruise , IHolland America Line , Umgaqo wokuhamba ngeenqanawa eBahamas Paradise , kunye nomgaqo wokuhamba ngenqanawa yomlambo Amanzi .

Singafumanisa, xa siphinda sikhululekile ukuba siye ehlabathini, ukuba eminye yemikhwa esiyithathileyo ngexesha lethu lokunyanzelwa ekhaya iya kuhlala nathi. Siyapheka, siyabhaka, kwaye sabelana ngeeresiphi kunanini na ngaphambili, kwaye ukucwangciswa kokutya okufanelekileyo kunye nokuthenga kunokuba yinto entsha yamaxesha. Nazi ezinye zeembono ekwabelwana ngazo ngabapheki beenqanawa zokuhamba ngenqanawa ezinokusisebenzela.

Ukugcina iziqhamo zintsha

Umpheki uRobert Kellerhals, umlawuli wezokupheka e-AmaWaterways, ucebisa ukuba agcine iziqhamo ezitsha kupakisho lwazo lwantlandlolo kwaye azigcine kwicrisper icandelo lakho lefriji. Kwakhona, iingxowa zeplastiki ezineemingxunya ezincinci zomoya ukukhupha ukufuma kugcina iziqhamo ezinje ngeidiliya kunye namajikijolo amatsha.

Iziqhamo ezifana neeapilkosi, iiavokhado, iguava, i-kiwi, iimango, iivatala, kunye neepesika kufuneka zivuthwe kwikhawuntara yakho, kwaye xa sele zivuthiwe, zingagcinwa kwifriji.

Qalisa iziqhamo ukuba ufumanisa ukuba unokutya okuninzi ngokukhawuleza. Iziqhamo eziqholiweyo zilungele ukongeza ii-smoothies, iyogathi, iimuffins, isiriyeli eshushu, okanye iisiraphu zepancake kunye newaffles. Ukufriza amajikijolo, hlamba kwaye usasaze kwindawo enye. Xa amaqunube elukhuni, uwafake kwisingxobo sefriji okanye isikhongozeli. Uninzi lweziqhamo luya kulunga ukuya kuthi ga kunyaka.

Ukukhetha kunye nokuGcina imifuno

Abapheki beCarnival Cruise Line bacebisa ukuba bathenge imifuno engacwangciswanga. Umzekelo, khetha i-broccoli epheleleyo ngaphezulu kwe-florets ezisikiweyo ezingayi kuhlala ixesha elide. Ukongeza, iziqu zinokusetyenziselwa ukugoba iifriji kunye nesuphu. Ngeesaladi, abapheki bacebisa ukuba kuxutywe imifino enjenge-iceberg, i-kale, isipinashi, i-endive, kunye ne-radicchio, ezinye zazo ezinokusetyenziswa njengezithako zokupheka. Hlamba kunye nomoya ohlaza ohlaza, songela iitawuli zamaphepha, kwaye uzigcine apho zingayi kutyunyuzwa khona.

Umpheki uAndy Matsuda I-Holland America Line's Culinary Council yacebisa ukuba i-anyanisi igcinwe ngesikhumba kwaye isongelwe ngeplastiki ukugcina umoya ungangeni. Songa iikomkomere kwiphephandaba kwaye uzibeke kwiingxowa zeplastiki kwigumbi lemifuno. Gcina i-broccoli kwingxowa evaliweyo njengoko ikhupha igesi ye-ethylene, ebangela ukuba eminye imifuno ivuthwe ngokukhawuleza. UMatsuda ucebisa ukuba kuphekwe imifuno okanye inyama ngaphambi kokuyibandisa, uqiniseke ngokusonga ngokuqinileyo ukugcina umoya, oya konakalisa ukutya.

Ukwenza uninzi lweDessert

Umpheki we-pastry kunye ne-chocolatier UJacques torres yeHolland America's Culinary Council inike iingcebiso malunga nokugcina iswiti ethandwa ngumntu wonke: Eyona ndawo intle yetshokholethi isiswini sakho, uxelele Ukuhamba + Ukuzonwabisa . Iitshokholethi ineencasa eziguqukayo kwaye yonke imihla iyatshintsha. Ubumanzi buhamba kancinci yonke imihla, butshintsha incasa. Wacebisa ukuba kuthengwe imali encinci kuphela ngexesha.

UTorres wanikezela ngengcebiso yakhe yokusebenzisa ixesha lakho kakuhle. Xa ndenza intlama yephayi, ndiyenzela ezimbini okanye ezintathu. Emva koko ndiyicacisa, ndayisongela ngeplastiki, kwaye ndayifaka kwingxowa yeZiploc. Ndingayenza iteki namhlanje kunye nepayi ngomso, ndisebenzisa iziqhamo ezahlukileyo. Ukuba unesiqhamo esivuthwa kakhulu, sisebenzise kwi-pie.

Wenza njalo ngentlama ye pizza. Ndiyakuthanda ukwenza ipitsa nonyana wam. Ndenza intlama ezintathu okanye ezine zee-pizza. Emva koko ndiyicwecwe ndayiqandisa.

Ukuguqula ukutya kukuzonwabisa

Abasebenzisi be-Instagram, i-YouTube, kunye nezinye iisayithi zentlalo babonisa umdla ohlaziyiweyo kukutya okunokuqhubeka xa ubomi obuqhelekileyo buqala kwakhona. Abanye abapheki basekhaya, kunokuba ngaphezulu kwendlela yokugcwalisa ixesha ngelixa bekhuselekile endaweni. Ukuba oko kuvakala ngathi nguwe, uThomas Kamil, umphathi we-Bahamas Paradise Cruise Line, unezimvo ezithile kuwe ezisekwe kwiindlela zembali zokugcina ukutya: Ootatomkhulu nootatomkhulu bethu kunye noovulindlela babemangalisa kakhulu ekuboneleleni ngokwabo, kwaye sinokufunda lukhulu kubo , uthe.

Ukunkonkxa kunokwenziwa ngeendlela ezimbalwa ezahlukeneyo. Ukunkonkxa ngamanzi okuhlamba amanzi, okulungele iziqhamo ezineasidi, ijam, ijeli, kunye neesiraphu, kubandakanya ukuntywilisela ingqayi ezele ukutya emanzini abilayo. Ukucinezela uxinzelelo, ngokutya okungekho asidi njengemifuno, inyama, kunye nesuphu, kuvumela iingqayi ukuba zifikelele kumaqondo aphezulu obushushu kunamanzi abilayo.

Ukuvalwa kwesandla esinqunqiweyo sokwenza i-Pickles Ityala: UMonika Proc / EyeEm / Getty Izithombe

Ukuvumba, yindlela ekudala igcinwa yokulondolozwa kumazwe amaninzi, isebenzisa ityuwa yamanzi anetyuwa kunye nenkcubeko yeebhaktiriya ezilungileyo, ukudala ukutya okunje ngesauerkraut, kimchi, kunye neelekese. Oku kutya kunika izibonelelo zempilo kunye nolondolozo.

Kukwakho nokuphelelwa ngamanzi emzimbeni, ukunyanga ityuwa, ukugodola, kunye nokugcina okupholileyo kwindawo emnyama yemifuno enje ngeetapile, iminqathe, ii-beet, kunye nekhaphetshu. Ukuntywilisela ukutya okufana namayeza kunye neziqhamo etywaleni kunokudala izicatshulwa (zecocktails kunye nencasa). UKamil uzenzela eyakhe i-mint, i-vanilla, kunye neelamuni izicatshulwa esebenzisa le ndlela.

Ukuyigcina ilula

Kulungile, ukuthenga, ukugcina, kunye nokupheka akunakuba kuko wonke umntu. Nabapheki bayazitshintsha iindlela zabo, Umpheki uEthan Stowell weHolland America's Culinary Council, owasixelela ukuba, ukuba ndinyanisekile, andikhethi okanye ndenze izinto zokunkonkxa ukuze zibenze zihlale ixesha elide ngoku. Ukutya kwam kuhlala sisiqwenga seentlanzi, iinkukhu, inyama yehagu, okanye inyama yenkomo enesaladi kunye nemifuno ethile eselwandle. Ndizama ukutya ukukhanya okukuhle ngoku okwaneleyo kwisidlo esinye. Ke akufuneki ndicinge ngezinto ezishiyekileyo kunye nezinye izinto.