Ezi ziya kuba zezona Ndlela ziShushu zokuqubha ngo-2018

Eyona Ifashoni Ezi ziya kuba zezona Ndlela ziShushu zokuqubha ngo-2018

Ezi ziya kuba zezona Ndlela ziShushu zokuqubha ngo-2018

Iholide zifikile kwaye zidlulile, kwaye sishiyekile ukujongana nemeko yethu yemozulu ebandayo ngaphambili. Ke zinike into onokuthi ujonge kuyo kwaye ucwangcise uhambo lweempelaveki kwindawo efudumeleyo. Sithembe, ivithamin D encinci iyakwenza ulusu lwakho lasebusika olomileyo ngokulungileyo.



Apha ngezantsi, siqokelele ezona ndlela zintle zokuqubha onokuzithenga ngoku ngenxa yokubaleka kwemozulu eshushu.