Njengokuba yonke iflaya rhoqo isazi ukuhlala uhanjiswe ngamanzi kwiinqwelomoya yeyona nto ibalulekileyo kuhambo lwakho. Nangona kunjalo, ukuba uhleli apho ucinga ukuba wenza konke okusemandleni ngokuhambisa iibhotile zamanzi kuyo yonke inqwelomoya yakho ezinye izazinzulu zineendaba kuwe: Amanzi ayisosona siselo sinika amanzi emva koko. Kuyavela ukuba imbeko iya kubisi.

Isifundo esitsha esivela IScotland kunye neapos; iYunivesithi yaseSt Andrews ujonge iziselo ezahlukileyo ukuze ufumanise ukuba yeyiphi eyona hydraulic, kwaye yeyiphi abantu ekufuneka bayitsibe xa bezama ukuphelisa unxano.

Ngelixa iqela lifumene amanzi - omabini ahleliyo kwaye ekhazimla- enza umsebenzi omkhulu wokuhambisa amanzi abantu, bakwafumanise ukuba ilahlekile izithako ezimbalwa eziphambili zokwenza ukuba usebenze ngokukuko emzimbeni womntu. Ngokufanelekileyo, amanzi acocekileyo alahlekile nje kukuchukumisa amanqatha, ityuwa, kunye neswekile.

NjengoRonald Maughan, unjingalwazi eSt Andrews & apos; Isikolo sezoNyango kunye nesifundo kunye nombhali wophando, ucaciselwe CNN , Isizathu sokuba amanzi ayengeyiyo eyona nto iselwayo ngenxa yendlela imizimba yethu esetyisa ngayo iziselo.

Ucacisile, xa sisela amanzi aphuma phantse kwangoko esiswini kwaye ungene kwigazi. Amaxesha amaninzi, sigqiba ngokujonga ulwelo lokufikelela.

Ukuba usela amanzi emva koko, ngaphakathi kweeyure ezimbini, imveliso yakho yomchamo iphezulu kwaye [umchamo wakho] ucacile, oko kuthetha ukuba amanzi awahlali kakuhle, uDavid Nieman, unjingalwazi wezempilo yoluntu kwiYunivesithi yaseAppalachian State kunye Umlawuli weLebhu yokuSebenza kwaBantu kwiNkampu yoPhando yaseNorth Carolina, uxelele IXESHA malunga nesifundo sangaphambili se-hydration. Akukho buhle kolo hlobo lokusetyenziswa.

Nangona kunjalo, ezinye iziselo zihlala kwaye zithathe kancinci ukubulela kumxholo wazo wesondlo. Kwaye kulapho ubisi lungena khona.

Ngokweli qela, amanqatha obisi, iproteni, ityuwa, kunye nomxholo weswekile uyanceda ukunxiba isisu xa umntu esela. Oku ke kuvumela amanzi ukuba atsalwe kwisantya esisezantsi, oko kugcina abantu befumana amanzi ixesha elide.

'Olu phononongo lusixelela okuninzi esele sikwazi: I-Electrolyte- njenge sodiyam kunye ne potassium- zinegalelo ekunciphiseni i-hydration, ngelixa iikhalori kwiziselo zikhokelela ekunciphiseni isisu kwaye ngenxa yoko ukukhutshwa kancinci komchamo,' utshilo uMelissa Majumdar, ugqirha wezidlo obhalisiweyo. nge CNN .

Lilonke, iqela lalikwazi ukubeka intsholongwane kwiziselo ezili-13 ezahlukeneyo emva kokulandela umkhondo wokukhutshwa komchamo wama-72 asempilweni, anamavolontiya angamadoda asebenzayo aneminyaka eyi-18-35. Ubisi lwe-Skim luze kuqala lulandelwa ziziselo zomlomo zokubuyisela amanzi emzimbeni njengePedialyte. Emva koko kwafika ubisi olunamafutha apheleleyo, isiselo se-orenji, isoda, isoda yokutya, iti ebandayo, iti, iziselo zemidlalo, amanzi, amanzi abilayo, ilayger, kwaye ekugqibeleni, ikofu.

Ke, kwixa elizayo xa ukwinqwelomoya othwala uhambo olude buza iglasi yobisi enqabileyo ende. Inokukunceda ukuba uhlale unamanzi de ufike emhlabeni.