Iindlela ezi-6 zobuqhophololo zokwenza izihlangu zakho zikhululeke ngakumbi, ngokukaPodiatrists

Eyona Izihlangu Iindlela ezi-6 zobuqhophololo zokwenza izihlangu zakho zikhululeke ngakumbi, ngokukaPodiatrists

Iindlela ezi-6 zobuqhophololo zokwenza izihlangu zakho zikhululeke ngakumbi, ngokukaPodiatrists

Kungakhathaliseki ukuba luhlobo luni lohambo oya kulo - ukuphumla kunye nokuzola okuthe cwaka elwandle okanye ukuhlola kweveki ezimbalwa Iidolophu zaseYurophu -Ukuhamba kunokwenzeka yinto eqhelekileyo. Kwaye ukuba uzisa izihlangu ezingalunganga, unokuchitha ixesha lakho unengxaki yamadyungudyungu, ukusika, okanye enye into embi, njengonyawo okanye iqatha, umzekelo. Kungenxa yoko, ngaphambi kokuba uqale ukucwangcisa iimpahla, kubalulekile ukupakisha uhlobo olufanelekileyo lwezihlangu.



Sifikelele kubalungisi beenyawo ezine ngeengcebiso zabo ezilungileyo malunga nokuba ungazikhetha njani ezona zihlangu zintle kwikhefu lakho kunye namanyathelo onokuwathatha ukuzinxiba ngokukhululekileyo kangangoko.