Olona hambo luhle kuwo onke amazwe

Eyona Uhambo Lwendalo Olona hambo luhle kuwo onke amazwe

Olona hambo luhle kuwo onke amazwe

Ukunyuka intaba entlango ayisiyondlela egqibeleleyo kuphela yokubona indawo entsha okanye imeko yekhaya lakho, zilungile kwimpilo yakho yengqondo neyasemzimbeni. Ngapha koko, ukunyuka intaba kuqinisekiswe ngokwenzululwazi ukunciphisa amanqanaba oxinzelelo, ngokophando olwenziwe kwiYunivesithi yaseChiba eJapan efumene ukuhamba imizuzu eli-15 ehlathini kunciphisa ama-hormone athile ngoxinzelelo lwe-16% kunye noxinzelelo lwegazi nge-2%. Kwaye loo nto sesinye sezizathu zokuba ukunyuka intaba kunyuke ngama-22.5% ukusukela ngonyaka ka-2014, njengoko kubhaliwe kukhokelwa izihlangu zangaphandle uphawu lweMerrell . Yonke le nto uyithethayo, akukho & apos akukho xesha linje ngoku lokutsiba kwi-bandwagon yokunyuka.



Idibeneyo: EyonaGiya yaNgaphandle yaNgaphandle onokuyithenga, ngokweeNdwendwe eziHamba uBomi bakho bonke

Uzibuza ukuba ungaya phi na ukunyuka intaba? Sikukhusele. Isithili ngasinye samazwe angama-50 sineepaki ezimangalisayo zelizwe kunye nezesizwe ezibeka ubukhazikhazi bendalo kwilizwe liphela. Abo bahlala e-U.S. Nakwabahambi bevela kwisiqingatha sendawo & nakwiiapos; ujikeleze umhlaba uyonwabile kweli lizwe & apos; indawo entle kunye neyantlukwano yendalo. Ukusuka kwiindlela zokunyuka intaba ngakunxweme lweAtlantiki ukuya kwiiteton okanye ukunyuka kumathambeka eNtaba iRainier, thina & apos; sijikeleze ilizwe ngalinye kunye neendlela ezilungileyo zokuhamba. Nguwuphi umkhondo ofuna ukuwenza kulo nyaka?




Idibeneyo: Izimvo ezininzi zokuhamba kwendalo

Izinyuko eziya ezulwini, eNew Jersey ukutshona kwelanga Izinyuko eziya ezulwini, eNew Jersey ukutshona kwelanga Ityala: Imifanekiso kaGetty

Emantla mpuma

IConnecticut - umzila weentaba zePine

E-Ridgefield, iHemlock Hills ineendlela ezintle kwaye yindawo efanelekileyo yokufumana i-Connecticut & apos ngaphandle, ngenxa yokusondela kwiPine Mountain, iWooster Mountain State Park, kunye neBennett kunye neepos; iPond State Park. Thatha iHemlock Hills uye kwiPine Mountain Trail kumgama olinganiselayo we-7.5-yeemayile kumatyholo amahle kunye naseLake Windwing.

Maine-Umzila weenyosi

Ukuhambahamba ngeenyawo kwi-Acadia National Park yenye yezona zinto zivuyisa kakhulu amava angaphandle eMaine . Umzila we-Beehive Trail luphawu lwe-Acadia, ehamba ngokuhamba emaweni, inzuzo yokuphakama, kunye namanqwanqwa abukekayo- nangona kungekho namnye ugqithisileyo, ogcina umkhondo usebenza kakuhle kubahambi ngenyawo.

IMassachusetts-Indlela enkulu yesiQithi

Ukuhamba ngeenyawo kunxweme lweAtlantic kwiCape Cod kulungile njengoko kufika eMassachusetts. I-Great Island Trail, e-Wellfleet, eMassachusetts, ithatha uhambo oluya eCape Cod National Seashore naseHering River ukuya e-Wellfleet Harbour, ngaphambi kokuba inyukele kwihlathi le-Pitch Pine kunye namawa ajonge iCape Cod Bay.

INew Hampshire-IAmmonoosuc Ravine Trail

Indawo yeAppalachian Trail hotspot, iNew Hampshire ibona umoya we-AT ecaleni kwentaba kaMongameli kunye neFranconia ukuya kwiNtaba yeWashington & apos; KwiNtaba yaseWashington, iAmmonoosuc Ravine Trail ithatha abahamba ngeenyawo kumgama oziikhilomitha ezilithoba ukusuka kwintloko yendlela eya eLakes of the Clouds nakwintlanganiso engaphaya.

INew Jersey-Izinyuko eziya ezulwini

Akukho ngaphantsi kweekhilomitha ezingama-72 ze-Appalachian Trail zidlula eNew Jersey. Ukuntywila kwinxalenye encinci yalonto, thatha iStairway esiya eZulwini- apho abalandeli beLed Zeppelin kunye nabathandi bangaphandle bemanyana- ukusuka ePochuck Valley Trail ukuya ePinwheel Vista. Ukunyuka kweemayile ezisixhenxe kunqumla ibhulorho yokumisa ende ende eya ePinwheel Vista, kwaye abahamba intwasahlobo baphathwa ukuze babone iintyatyambo ezintle zasendle ezikhula ecaleni kwendlela.

ENew York -Watkins Glen State Park Gorge Trail

IWatkins Glen State Park yindawo enenzonzobila emangalisa kunye namachibi e-emerald aqubanayo. Indlela ukukhanya okukhanyisa ngayo xa ilanga lingena ezihlanjeni likhethekile njengokuba uhlaza luhlaza kunye neengxangxasi zendalo oza kudibana nazo kwindawo nganye. IWatkins Glen State Park Gorge Trail imayile nje enesiqingatha, kwaye ihamba phantsi kwebhulorho entle yokumiswa kunye nezinye iingxangxasi ezisebenzayo-ke izihlangu ezinganyangekiyo ziyimfuneko.

IPennsylvania - iBlack Veil Falls

Iintaba zePocono zaziwa ngeeNgxangxasi zeBushkill, nezihlala zibizwa ngokuba yi 'Niagara Falls yasePennsylvania.' Indawo yaseBushkill eneeengxangxasi ezisibhozo, zonke ezinokufikelelwa ngeendlela zokuhamba intaba. Qala ngokuhamba uye kwii-Falls Veil Falls, apho iingxangxasi ezintathu zePocono zidibana kwaye zibaleke ukuhla ezintabeni.

Rhode Island-Umgaqo weBeververtail

Ukubona ukutshona kwelanga okuhle eRhode Island, unokucinga ukuba iNewport Cliff Walk yeyona mpendulo. Kwaye ngelixa ukubona ukutshona kwelanga ngaphezulu kweendawo zokuhlala ezingaphambi kwamanzi kuyanyanga, ezona ndawo zintle zokutshona kwelanga zifumaneka kwisiQithi iJamestown eBeververtail State Park. I-Beavertail Trail izisa abahambahambayo kwiindawo ezinamahlathi ukuya kwisiqithi kunye ne-apos; s lighthouse kunye nomda wamanzi, ukubonelela ngeembono zepanoramic zamaza aqhekezayo kunye nokutshona kwelanga.

IVermont-Umendo omde

IVermont lelinye lala mazwe, njengeWashington, apho abantu bahamba nje bajonge ukulungele ukunyuka okomzuzwana kunye nesaziso. Kunzima ukungahambi kakuhle ngolu hlobo lwehlombe. INtaba iMansfield yeyona ntaba iphakamileyo e-VT kwaye ibonelela ngeekhilomitha ezimbini zokunyuka, ukunyuka intaba. Kukho iindlela ezimbalwa ezizisa abahambahambayo ukuya kwindibano yeNtaba iMansfield, kodwa thina & apos; sinenxalenye yeNdlela ende. Umzila omde ngokwenyani uyi-272 yeemayile, kodwa inokulandelwa i-2.3 yeemayile ukuya eManfield & apos; indawo ephezulu kwii-4,393 iinyawo.

I-Triple Falls kwi-Ozark National Forest, e-Arkansas I-Triple Falls kwi-Ozark National Forest, e-Arkansas Ityala: Imifanekiso kaGetty

Emazantsi mpuma

IAlabama - Umkhondo wePinoti

I-Alabama & apos; s I-Pinhoti Trail iya kwi-339 yeekhilomitha ukusuka e-Alabama ukuya e-Georgia- kwaye i-171 yezo mile ise-Alabama. IPinhoti yeyona ndlela inde yokuhamba intaba kurhulumente, kwaye iqala encotsheni yeCheha, intaba nentaba ende kakhulu.

IArkansas-Umgaqo weOzark Highland Trail

E-Arkansas, ukunyuka ngehlathi leSizwe le-Ozark kwi-Ozark Highland Trail. I-Ozark Highland Trail- eyinxalenye yeendlela eziphambili ze-Ozark- ziimayile ezingama-218. Abahambi ngeentsuku zosuku kufuneka bakhethe isitayile esifutshane ecaleni kwendlela ehamba ngomnye wemingxunya yokubhukuda kwiHlathi leSizwe laseOzark. Kwaye wenze inqaku, kukho izicwangciso zeOzark Highland Trail ekugqibeleni ukwandisa iikhilomitha ezingama-320 ngaphesheya kweA Arkansas.

IDelaware-Umgaqo wePondons weGordons

Ezinye zeDelaware kunye neapos zokuhamba intaba ngokugqwesileyo zifumaneka eLewes eCape Henlopen State Park. Umzila weGordons Pond Trail ungaphezulu nje kweemayile ezintathu kwaye unyuko olufanelekileyo kwabo banomdla wokuphonononga iindawo ezinamanzi eziluncedo zasendle, kwaye kunjalo, unxweme lweAtlantic.

IFlorida-Inqanawa yeNyoka yeNyoka

IFlorida likhaya lePaki yeSizwe i-Everglades, ene-1.5 yezigidi zeehektare zobuhle bendalo. Unokunyuka ngeenyanga kwaye ungaboni yonke into ekhethekileyo kwi-Everglades. Nangona kunjalo, qala ngeNyoka yeBight Trail, ethi izise abahamba intaba ngamahlathi ashinyeneyo kunxweme laseFlorida Bay.

IGeorgia-Umzila weBenton MacKaye

IGeorgia yintsimi ephambili yeAppalachian Trail. Umzila weBenton MacKaye ubaleka iimayile ezingama-300 kwiiNtaba zeBlue Ridge kunye neeGreat Smokies. I-Benton MacKaye Trail, eqala ekuqaleni kwe-Appalachian Trail kwiNtaba ye-Springer, yaziwa ngokuba yimizila yamanzi, intaba ejonge phezulu, kunye nebhulorho yokumisa esiswini ewela uMlambo iToccoa.

IKentucky -INdalo yeArch Loop Trail # 510

Ihlathi likaZwelonke likaDaniel Boone yenye yeepaki ezilungileyo zokuhamba eKentucky. Yahlulwe yangamacandelo amane aneendawo ezahlukileyo kunye neemayile zendlela yokuhamba intaba, indlela emayithathwe yiNdalo yeArch Loop Trail # 510 kwincoko yendalo ekhangeleka ngathi yincwadi ejikelezwe yimithi eshinyeneyo ebonisa amagqabi aphilileyo.

ELouisiana -Umgaqo weWild Azalea

Olona hambo lude eLouisiana yiWild Azalea Trail, elikhaya lokuqhakaza iintyatyambo entwasahlobo, iinduli eziqengqelekayo, nkqu nakwi-the-the-bayous bayous. Umzila weemayile ezingama-28 uzisa abakhweli kwiHlathi leSizwe laseKisatchie kunye neNdawo yoLonwabo yeValentine Lake, phakathi kwezinye iindawo ezinomdla zaseLouisiana.

Maryland - Umzila weC & O Canal kaBilly Goat Trail

Ukuhamba ngeenyawo eMaryland kuthetha ukuhamba ngokujongwa ngokupheleleyo koMlambo iPotomac. Thatha i-Chesapeake kunye ne-Ohio Canal & apos; I-Billy Goat Trail-eyahlulwe yaziindlela ezintathu ezahlukileyo, zonke ezihlawula ngeembono zeengxangxasi kunye nomlambo.