ISanta Fe yiMecca yobugcisa bokuphilisa, yiyo loo nto kunzima ukufumana istudiyo seyoga esibi okanye umyaleli apha. Ukufumana eyona ilungileyo ikakhulu kungumcimbi wokuthelekisa istudiyo esifanelekileyo kuhlobo lweyoga oyenzayo, nokuba yi-Iyengar, iAshtanga, iVinyassa, okanye iBhakti, okanye iBikram. Ezinye ii-studio zilula ukuwangenisa kunamanye-kuba abanye abafundisi abanjengoo-guru bayithatha kakhulu imfundiso yabo kangangokuba bafuna ngaphezulu kokuzibophelela kwiklasi enye okanye ezimbini. Kodwa nokuba ukhetha i-asanas ye-sweaty ye-yoga eshushu, iklasi ye-vinyasa flow-filled, okanye indawo eyandisiweyo yendabuko ye-Iyengar, uyakufumana isitudiyo eSanta Fe esikunika into oyifunayo-nangaphezulu. Umzimba yindawo yokufundela i-yoga kunye nomdaniso, i-spa, ivenkile yokugcina iimpahla, indawo yokuzivocavoca, kunye nendawo yokutyela eqengqele kwelinye. Isilumkiso: Nje ukuba uthathe iklasi yeyoga okanye ezimbini eSanta Fe, awuyi kufuna ukuhamba.
Umzimba weSanta Fe
Abaqeqeshi abaqeqeshwe kakuhle apha banikezela ngeeklasi ezinje ngeCawa emva kwemini iVangeli Vinyasa kunye neCandlelight Flow. Basenokungabi ngabona bantu basezilalini edolophini, kodwa ezi zeyoga kunye neeyoga zizinikele kakhulu kwaye ziyile. Yima kwindlela yokuphuma eklasini kwi-cafe ye-beet, iminqathe, ilamuni kunye nejinja Quencher.
Umthombo weyoga
Abanini babambisene noWendelin Scott kunye no-Amy Spurlock bakhulise abafundisi abazinikeleyo kwisitudiyo uninzi lwabo belufundisa kunye ngaphezulu kweminyaka elishumi. Esona situdiyo siphambili kunye nevenkile ethengisa iimpahla isecaleni kwesitalato iSibini kwaye kunyaka ophelileyo i-duo ivule istudiyo sesibini kwicala elisemantla edolophu. Ukuba ugqibelele ukwenza kwakho yinjongo yakho, bhalisela iworkshop efana neRoot to Rise, iworkshop enikezelwe ukomeleza iinyawo nezandla.
IZiko loLuntu laseSanta Fe laseYoga
Esona situdiyo singenzi nzuzo edolophini sibonelela ngeeklasi ezingama-40 ngeveki, ezinye zazo zingumnikelo. Indawo incinci kwaye isondele, uluntu luyinto ephambili, kwaye ukufikelela kwizikolo zasekuhlaleni kunye namaqela oluntu yinxalenye ebalulekileyo yenkqubo yabo. Ke ukuba uziva unesisa, thabatha iklasi kwaye ubhatale i-50 yeedola-umnikelo uya kusetyenziswa ngokufanelekileyo.
IBlue Moon eshushu yeyoga
Ukuba uyiyoga ekufuneka isebenze ukubila okuqinisekisiweyo, ziqondise kwiBlue Moon. Iklasi yabo ye-Slow Mo Hot Vinyasa Flow igxile ekwakheni amandla asisiseko, ngelixa iklasi yokuHamba kweVinyasa yokuhamba kwemizuzu engama-90 ihamba ngokuma, ukubonelela ngamandla, ukuphefumla, kunye nokuziqhelanisa nomsebenzi.
I-Bikram yeYoga Santa Fe
Uthande okanye uzonde uBikram Choudhury, umsunguli ophikisanayo wokulandelelana kwe-yoga yokuma kwama-26, igumbi lakhe elishushu elinyanzelekileyo le-105-degree, elidityaniswe namandla akhe emizuzu engama-90 yokuzilolonga. Nokuba iya kuyiveza na inyaniso yakho yangaphakathi, njengoko iBikram ithembisa, kuxhomekeke kuwe.