Inqaku lomhleli: Abo bakhetha ukuhamba bakhuthazwa ngamandla ukuba bajonge izithintelo zikarhulumente wasekhaya, imigaqo, kunye neendlela zokhuseleko ezinxulumene ne-COVID-19 kwaye bathathe amanqanaba okuthuthuzela kunye neemeko zempilo ziqwalaselwe ngaphambi kokuhamba. Eminye imifanekiso inokubonisa iimeko zangaphambi kobhubhane.
Ukuba wena & apos; sisokola ukulungela ukuzinakekela kwikhalenda yakho exakekileyo, kutheni ungafuni ngaphezulu kwikhefu lakho elilandelayo? Ngokuqinisekileyo, ukubaleka elunxwemeni kuya kukunceda uphumle, kodwa akushiyi nezicwangciso zokulawula iingxaki ezingabuyiyo xa ubuyile ekhaya.
Yonelisa ukubhadula kwakho ngokubuyela emva kwiyoga kwaye ufumane izibonelelo zokuhlakulela ukuziqhelanisa nemihla ngemihla phantsi kolwalathiso lwabanye ootitshala behlabathi. Awuyi kuziva kuphela ungcono kwaye ukhululeke ngakumbi, kodwa uya kuphuma kunye neendlela ezilula zokufaka kwinkqubo yakho yemihla ngemihla, ukomeleza impilo yakho yengqondo kunye neyasemzimbeni kwiinyanga nakwiminyaka ezayo.
Enkosi kwi-yoga & apos; s skrocketing ukuthandwa, kukho ubutyebi bezinto onokukhetha kuzo, kwaye wena kunye nenkampani elungileyo: Ukhenketho lwezempilo ikhula ngesantya esikhawulezayo. Nazi ezinye zeendawo eziphezulu zeyoga kwihlabathi liphela. Qaphela ukuba iminikelo iya kutshintsha ngenxa yesifo secoronavirus.
Idibeneyo: Okungakumbi kweYoga kunye nokuPhila
Umfazi odlala igong kwindawo yokubuyela eSen Wellness eSri Lanka Ityala: ngoncedo lweSen Wellness Sanctuary
I-San Wellness Sanctuary - eSri Lanka
Yasekwa yi-London-based osteopath uGqirha Sam Kankanamge, the Ingcwele yeSan Wellness liziko lokubuyela umva elimi kunxweme olusemazantsi eSri Lanka. Iinkqubo zayo zempilo zenzelwe ukuba zenziwe unyaka wonke kwaye zendele kunyango lwe-Ayurvedic. Ukongeza ukucamngca, iyoga, kunye nonyango lweAyurvedic, iinkqubo zibandakanya isandi kunye negong baths yokuphumla okunzulu kunye nokucoca amandla, kunye neeklasi zokupheka zeAyurvedic kunye nokunye.
Umphefumlo womphefumlo - e-Itali
Utitshala weyoga UJaime Hepburn Ngokwesiqhelo ibaleka ukubuyela kwiindawo ezininzi kwiindawo ezintle zonyaka. Ukususela nge-30 ka-Okthobha ukuya kwi-6 kaNovemba. ukubuyela umva eLe Marche, e-Itali, kubandakanya ubusuku obusixhenxe kwindawo yobunewunewu ejonge iAdriatic, konke ukutya kunye nokutya okulula, i-yoga kabini ngemini noJamie, ikhosi yokwenza ipasta, nokunye okuninzi.
Utitshala weyoga ubukele iklasi yakhe kwisikolo saseAshiyana Yoga eGoa, eIndiya Ityala: Ngexabiso lika-Ashiyana
Ashiyana - India
Akukho luhlu lweendawo zeyoga ziya kugqitywa ngaphandle kokukhetha eIndiya. Ukongeza kuqeqesho lootitshala abatsha nabanamava, UAshiyana Goa iingcali ezifanelekileyo kuwo onke amanqanaba, zinika uluhlu olubanzi lokuzimela unyaka wonke, kunye nokuyila iiholide zakho zeyoga, apho unokukhetha khona iiklasi zokungena, ukuya kunyango lweyoga, okanye iHolistic Elixir Inkqubo, edibanisa unyango lweyoga, ukuthambisa, ukucamngca, kunye nepranayama (umsebenzi wokuphefumla). Amagumbi asuka ezindlwini zolwandle ukuya kwigumbi lokutyela, kwaye wena & ampos; uya kuba nofikelelo kunyango lwe-Ayurvedic kwisiza esisesizeni kunye neAshiyana & apos; imisebenzi yokuyila kunye neeworkshops. Indawo yesibini yeAshiyana & apos ivulwe eBrazil kunyaka ophelileyo.
Iklasi yeyoga yangaphandle xa kutshona ilanga Ityala: ngoncedo lweCIVANA Wellness Resort & Spa
Ukuphumla kweMpilo yonke-eUnited States
Cwangcisa eCivana Wellness Resort & Spa eArizona & apos; s Sonoran Desert, the Ukuphumla kweMpilo yonke , eyadalwa ngokubambisana neChopra Global, ibandakanya ukucamngca kabini kunye neyoga, amava e-spa yesiko, izidlo eziyi-15 zeAyurvedic, nangaphezulu kokuhlala kobusuku obuhlanu. Indawo yokubuyela umva ibanjwa kabini ngenyanga.
Abahloli beyoga-eFrance
Abahloli beyoga ibonelela ngeendlela ezininzi zokuphumla eMorocco naseFrance kulo nyaka. Ukusukela nge-16 ukuya kwi-23 kaJuni, abaqeqeshi ababini baya kubamba indawo yokuphumla kwindawo entle enomtsalane ngaphandle kweToulouse. Iya kubandakanya konke ukutya, ubusuku obusixhenxe bendawo yokuhlala, iiklasi ezimbini zeyoga zemihla ngemihla, kunye neekethi zeyoga kunye neepropu, kunye neendwendwe ziya kuba nexesha lokujonga indawo.
IChibi iOrta njengoko ibonwa kwiQuarna Sopra, ePiedmont, e-Itali Ityala: De Agostini / S. Iifoto zeMontanari / i-Getty Izithombe
IZiko laseMandali Retreat-e-Itali
Ukubonelela nge-bespoke yeentsuku ezintathu okanye ezintlanu yeenkqubo zeyoga kunye noluhlu olubanzi lokuzimela unyaka wonke, Mandali liziko elingenzi nzuzo elinikezelwe ngokupheleleyo ekuhlakuleleni ukuzibonakalisa, ukuphilisa kunye nokuphumla. Ngapha koko, ijonge emantla e-Italiya kunye neapos; Lago d & apos; Orta. Eli ziko lizinikele ngokunzulu kuzinzo - lalakhiwe ngezinto ezinokuphinda zisebenze, inkqubo yalo yokufudumeza ixhomekeke kwiitshipsi zemithi zendalo, kwaye ikhitshi kunye nedama lokuqubha lixhotyiswa ngamandla elanga, ngelixa nawaphi na amandla ashiyekileyo kusiwa eluntwini. Onke amanqanaba amkelekile, kwaye ukhetho olwenziwe ngokukodwa luluncedo ngakumbi ukuba wena & apos; umtsha kulo mkhwa.
Umoya Ohlaza okwesibhakabhaka -Costa Rica
Kugxunyekwe kwinduli ejonge uLwandlekazi lwePasifiki kunye nonxweme olumhlophe olunesihlabathi esimhlophe esineemayile ezintathu. UMoya oluhlaza ilele kwenye yeendawo kunye neBlue Zones zehlabathi, apho abantu baxela amanqanaba aphezulu entlalontle, kwaye ayothusi indawo ethandwayo yokubuyela umva phakathi kootitshala abakhokelayo beyoga bamanye amazwe. Unokufumana ikhalenda epheleleyo yokubuyela kuyo IBlue Spirit kunye neapos; s iwebhusayithi .
Isithuba seyoga eCasa Fuzetta, ePortugal Ityala: UGarrett Walsh weAlgarve Photography / ngoncedo lweCasa Fuzetta
Ukubuyela umva eCasa Fuzetta - ePortugal
Ifumaneka entliziyweni yeOlhao & apos; idolophu yakudala, iCasa Fuzetta yiAlgarve & apos; gem efihliweyo, kwaye ibambe indawo inani lokubaleka unyaka wonke ukhokelwa zezinye zeetitshala ezigqwesileyo zehlabathi, kubandakanya neKat Meffan. Ikati kunye neapos ka-Okthobha yokubuyela umva kubandakanya ukutya kwe-vegan, indawo yokuhlala ebumnandi, iiklasi ze-yoga zemihla ngemihla, kunye nokunye.
Jonga ichibi elijikelezwe yimithi yesundu Ityala: Ngesiqhelo seMiraval Arizona
IMiraval Arizona -United States
Ngelixa ingeyiyo indawo yokubuyela umva yesoga nganye, IMirval Arizona yenye yeendawo zokulala zelizwe kunye neepos; Inika iintlobo ngeentlobo zeeklasi zeyoga ezibandakanyiweyo kunye nezongezelelekileyo kunye namava okuphila kakuhle, ke abahambi abangaziniki ixesha lokuthatha iveki epheleleyo okanye bakhethe ukuguquguquka kwikhefu labo banokuyonwabela indlela ye-DIY yokubuyela apha.
Indwendwe yokubuyela eYoga ihleli ngoxolo kwizibuko elisecaleni kwechibi laseSweden Ityala: UJean-Manuel Nadeau / ngoncedo lwe-Shambala Gatherings
Iintlanganiso zeShambala-eSweden
Iziko lokubuyela kumachibi ehlathini laseBergslagen, kukuhamba iiyure ezimbini ukusuka eStockholm, Iintlanganiso zeShambala ibonelela ngeseto esifanelekileyo sokuya ngaphandle kweintanethi kwaye ubuyele kwiziseko- nakwindalo. Wena & apos; uya kuthatha indawo yesikrini ngeyoga, ukucamngca, ukuhamba ehlathini, kirtan (Ingoma ekwabelwana ngayo yokuthandaza), kunye nokongeza kunyango njengokucamngca ngamanzi, ukubhucungwa, kunye nonyango lwe-craniosacral. Ootitshala bamanye amazwe babamba iindawo ezahlukeneyo zokufihla unyaka wonke, bedibanisa impembelelo yokubuyisela iyoga kunye nenkcubeko yaseScandinavia ubomi bangaphandle (ukuhlala emoyeni ovulekileyo), ukuchitha ixesha kwindalo yempilo yomzimba, yengqondo neyasemoyeni.