Kwixesha elizayo xa usithi nkxu emanzini afudumeleyo eCaribbean okanye eHawaii, cinga malunga noku: awukho & apos; awudibi nje emanzini olwandle. Zinokubakho zininzi kangange-82,000 iindidi zeekhemikhali ezivela kwiimveliso zokhathalelo lomntu eziye zangena kwilizwekazi nakwiilwandlekazi, ngokwengxelo ka Ubomi baselwandle , NGO yolondolozo lwaselwandle. Kwaye lelinye lawona magalelo makhulu kunye nasisigxina koku kungcoliseka okukhulu lilanga. Ngo-2015, kwaqikelelwa ukuba ngeenxa zonke Iitoni ezili-14,000 ze-sunscreen ziphelela kwihlabathi kunye ne-apos; coral reefs ngonyaka kwaye ibangela umonakalo ongenakulungiswa.
'Amashumi asibhozo anesihlanu eepesenti zeengqaqa zekorale zeCaribbean zafa ngaphambi kowe-1999 okanye ka-2000. Yayingengobushushu bomhlaba. Ungcoliseko & apos, utshilo uGqirha Craig A. Downs, Ph.D., umlawuli olawulayo we ILebhu Yemo yendalo esingqongileyo .
Ke yintoni eyenza ukuba i-sunscreen ibulale kangaka kwiingqaqa zekorale? Kwiminyaka embalwa edlulileyo, emva kokuvavanya ngaphezulu kwe-50 brand sunscreen, uGqr Downs kunye neqela lakhe baqala ukujonga iikhemikhali ezithile kwaye bafumanisa ukuba i-oxybenzone kunye ne-octinoxate zezona zinto ziphambili. Isizathu sokuba zisetyenziswe kakhulu kwi-sunscreen kukuba zithatha imitha ye-UV eyingozi. I-Oxybenzone, umzekelo, iyityhefu ngeendlela ezine ezahlukeneyo: ibangela ukonakala kwi-DNA enokuthi ikhokelele kumhlaza nakwindlela engaqhelekanga yokukhula, yinto ephazamisa i-endocrine, ibangela ukukhubazeka kwiikorale zolutsha, kwaye, okokugqibela, ikhokelela ekuhlanjululweni.
'Amakhorali ayedla ngokwenziwa iblitshi xa amaqondo obushushu engaphezulu kwama-31 Celsius [81.7 Fahrenheit] ngoko ke & ampos, ngamanzi afudumeleyo,' ucacisa uGqirha Downs. '[I-Oxybenzone] iya kubangela ukuba ii-corals zenze iblitshi kumaqondo angama-78, kwaye ubushushu obungabonakalisi mhlophe.' Kwaye ihlala ithatha iiyure ezimbalwa kuphela ukuba iikhemikhali zenze umonakalo omkhulu.
Idibeneyo: Unxweme oluninzi kufuneka lube nalo
UGqr Downs ukhomba ukuba ezinye izinto ezikhuselayo ezifumaneka kwii-sunscreens ziyityhefu: iiparabens ezinje ngemethyl paraben kunye ne-butyl paraben, okanye i-phenoxyethanol, eyayikade isetyenziswa njengentlanzi yeentlanzi.
Kwaye kuyabonakala ukuba asizizo iiapos kunye nokubona nje umonakalo omkhulu kwiilwandlekazi zethu, kodwa siyingcamle, ngokunjalo. Ngelixa uGqirha Downs wayekwindwendwlo olusebenzayo eBahamas, wayethetha nomqeshwa waseburhulumenteni kwisidlo sangokuhlwa owabelana ngendlela ayithanda ngayo incasa yekhokhonathi yentlanzi yalapha ababesitya kuyo.
'Sibuze umpheki ukuba loluphi uhlobo lwesinongo alubeke kuyo, wathi, & apos; ityuwa nje. & Apos; Ikhokhonathi yayilivumba elincomekayo lokuthambisa i-sunscreen. Elo livumba lekhemikhali. Livumba elibi, elihlala ixesha elide neliza kuqokeleleka kwizinto eziphilayo kwaye ke besingcamla kwintlanzi, utshilo uGqirha Downs.
Ke unokwenza ntoni xa uphinda ufika elunxwemeni ukunqanda umonakalo ongaphezulu? Okokuqala, ulibale malunga neeerosols.
'[Ngesitshizi seerosol], izithako zeekhemikhali zincinci kwaye [ziphefumlelwe] emiphungeni, zaza zasasazeka emoyeni, 'utshilo uBrian A. Guadagno, umseki kunye neCEO Izinto eziluhlaza , Inkampani esekwe eHawaii esekwe kwi-coral. Emva kokunikela ubungqina ngento enokwenza ityhefu yelanga kwizithambiso zekorale, uGuadagno - owayengumsindisi ngaphambili - wenza into engeyiyo nano i-zinc oxide esekwe elangeni ifomula ekhuselekileyo kwindalo esingqongileyo. Inkampani yakhe ngoku ililungu leBhunga eliKhuselekileyo leLanga elikhuselweyo, umanyano lweenkampani ezisebenza ukwazisa malunga nefuthe lezithako ezinetyhefu yelanga kwiplanethi yethu.
Enye indlela ekhuselekileyo kwi-oxybenzone kunye ne-octinoxate yi-non-nano titanium dioxide. Phambi kokuba uthenge ibhotile yakho elandelayo ye-sunscreen, jonga uluhlu lwazo naziphi na izithinteli eziyityhefu esizikhankanyileyo.
Idibeneyo: Ezi zitsibatsi zintandathu zivela eAmazon zigqibelele ehlotyeni- kwaye zona kunye neapos zonke ziphantsi kwe- $ 50
Nanku umbuzo omkhulu olandelayo esijamelana nawo xa sikhetha i-sunscreen- ngaba kufuneka siye kwi-SPF ephezulu okanye esezantsi? Ugqirha Downs uthi izibonelelo zangaphambili zigqithile kwaye ziyingozi ngakumbi kwindalo esingqongileyo kuba iqulethe ipesenti ephezulu yemichiza.
'Abasakukhuseli ngokweenkcukacha-manani ngokuchasene nemitha ye-UV [ngasentla] i-SPF 30. Ke kufuneka ufumane i-SPF 30 elungileyo eyenze uvavanyo olungqongqo olufunekayo lwe-FDA lokuchasana namanzi kwaye ii-apos zihlala kwimizuzu engama-80 ukuya kuma-90. , kwaye uphinde ufake yonke imizuzu engama-80 ukuya kuma-90, 'ucebisa.
Zombini i-Guadagno kunye ne-Downs ziyavumelana ngento enye-ukuba ufuna ngokwenene ukunciphisa i-sunscreen enefuthe kwimifula nakubomi baselwandle kunye nokukhusela ulusu lwakho, tyala imali kwi-sunwear efanelekileyo kunye nezixhobo zelanga. Izambatho zokhuselo zelanga ezinenqanaba le-UPF ziya kuthintela imitha yelanga kunye neapos ekungeneni kwelaphu.
Ke unxiba i-sun-shirt ye-UPF emva koko uthambise i-sunscreen ebusweni bakho, entanyeni, ngasemva kwezandla zakho, emva kweendlebe zakho. Cinga ngendlela encinci yokusebenzisa i-sunscreen oyisebenzisayo, utshilo uGqirha Downs.
Apha, siqokelele isikhetho selanga esikuthandayo ekuphumleni ilwandle ukuze sipakishe iholide yakho elandelayo yolwandle.
- I-Thinksport SPF 50 i-sunscreen
- IKinfield yemihla ngemihla iDew SPF 35
- Ukunyamekelwa kwelanga kweKokua iSawaii Hawaiian SPF 50 iZinc Sunscreen
- Zonke izinto ezilungileyo ze-SPF ezingama-30 zoLusu lweLanga
- Ilanga leLanga leMinerali yeLanga
- Izinto ezingafunekiyo ze-SPF ezingama-30 eziQinisekisiweyo zoLusu lweNdalo
- I-Stream2Sea SPF 30 ye-Mineral Sunblock
- Umama Kuleana oManzi we-SPF wama-30 okhuselekileyo kwi-Reef
- Thumela i-Organic SPF 50 yokuCola kwelanga
- Babo Botanicals SPF 30 Cacisa iZinc Lotion
- Uthando oluNtsundu lwe-SPF 35 Yonke-yendalo yeZimbiwa yeScreen
- Ubugcisa bezeMidlalo yoLusu lweLanga
- Molo Bello Sunscreen Lotion
I-Thinksport SPF 50 i-sunscreen
Ingcango yelanga ekhuselekileyo ekhuselekileyo Ityala: IAmazon ngoncedo lweAmazon
Esi sikrini selanga sinamanqaku afanelekileyo I-EWG , kwaye azinayo nayiphi na imichiza enetyhefu. Iyamelana namanzi kangangemizuzu engama-80 kwaye ifunxwa ngokulula sisikhumba sakho. Uhlobo lwentengiso lukwenza nescreen ebusweni ( amazon.com $ 11)
Ukuthenga: amazon.com , $ 11 (ekuqaleni i-13 yeedola)
IKinfield yemihla ngemihla iDew SPF 35
Ityhubhu yeorenji yescreen selanga Ityala: NgeKinfield
Esi sithambisi semihla ngemihla sidibana nescreen esenziwe ngamaminerali yinto eyimfuneko kubuhle bakho bemihla ngemihla, nokuba nguwe & apos; ukubetha elwandle okanye hayi. Nge-SPF 35 kunye nefomula enganyangekiyo namanzi, ifom ukhululekile kulusu ngelixa ikukhusela kwimitha ye-UV ngaphandle kokushiya isamente emhlophe. Kwaye kwakhona, kuba yenziwe kunye ne-non-nano zinc kunye nezinye izinto zendalo, njenge-kelp yolwandle, i-aloe vera, kunye ne-rice bran extract, i-sunscreen isikhumba kunye ne-reef safe.
Ukuthenga: yfsik.com , $ 24
Ukhathalelo lweLanga laseKokua iHawaii iSSPF 50 yeZinc yeZinto eziMnyama zeLanga
Reef sunscreen safe suna sun care Ityala: ngoncedo lweKokoa Sun Care
Le sunscreen esekwe kwizinki ityetyiswe nge-Hawaiian spirulina, iplumeria ekhutshwe, ubusi, ioyile ye-kukui, kunye nezinye ioyile ezondlayo ezithambisa ulusu.
Ukuthenga: amazon.com Iidola ezingama-30
Zonke izinto ezilungileyo ze-SPF ezingama-30 zoLusu lweLanga
i-reef sunscreen ekhuselekileyo konke kulungile Ityala: IAmazon ngoncedo lweAmazon
Le non-nano zinc oxide esekwe elangeni inefomula enganyangekiyo engenamanzi kwaye ityebile kwi-organic green tea, ihips evuthayo, kunye neoyile ye-buriti yokulungisa ulusu olonakeleyo. Qinisekisa ukuba ulusu lwakho lufumile kakuhle ngaphambi kokufaka isicelo.
Ukuthenga: amazon.com , $ 30 yepakethi ezimbini
Ilanga leLanga leMinerali yeLanga
i-suntegrity reef ekhuselekileyo elangeni Ityala: IAmazon ngoncedo lweAmazon
Esi sikhuseli selanga singafakwanga kwaye sinemifuno sigqibelele kubantu abanolusu olubuthathaka. Kukwalungile nakwabantwana. Ayina-parabens, phthalates, propylene glycol, i-oyile yezimbiwa, iidayi zokwenziwa, ii-sulphate, ii-nanoparticles kunye neekhemikhali ze-UV, kwaye iqulethe isicatshulwa seti eluhlaza, ikomkhamba kunye ne-pomegranate yeoyile yembewu.
Ukuthenga: imvu.com , $ 24
Izinto ezingafunekiyo ze-SPF ezingama-30 eziQinisekisiweyo zoLusu lweNdalo
Izinto ezinomhlaba okhuseleke kwilitye elikhuselekileyo elangeni Ityala: IAmazon ngoncedo lweAmazon
Isithako esisebenzayo kule sunscreen ayisiyo-nano zinc oxide. Kuyaboliswa yintsholongwane, kukhuselekile emanzini, kwaye kuthintela amanzi ukuya kuthi ga kwimizuzu engama-80.
Ukuthenga: amazon.com , $ 17 (ekuqaleni $ 21)
I-Stream2Sea SPF 30 ye-Mineral Sunblock
Imisinga yamanzi elwandle ekhuselekileyo yaselwandle2sea Ityala: IAmazon ngoncedo lweAmazon
Khusela ulusu kunye nobomi baselwandle ngale sunscreen esekwe kumaminerali equlathe indibaniselwano enamandla ye-antioxidant yeti eluhlaza, i-tulsi, wakame, kunye negqabi lomnquma. Isithako sayo esisebenzayo yi-non-nano titanium dioxide.
Ukuthenga: amazon.com , $ 17
Umama Kuleana oManzi we-SPF wama-30 okhuselekileyo kwi-Reef
Reef safe sunscreen mama kuleana Ityala: IAmazon ngoncedo lweAmazon
Inkampani esekwe kuMaui isebenza nzima ukuqinisekisa ukuba iimveliso zayo, kunye nokupakisha, zikhuselekile kwindalo esingqongileyo. Iscreen sabo selanga sinezinto eziphilayo ezinjengeoyile yekhokhonathi, ioyile yeamangile kunye nebhotolo ye shea.
Ukuthenga: amazon.com , $ 20
Thumela i-Organic SPF 50 yokuCola kwelanga
I-manda ekhuselekileyo elangeni Ityala: Ngobubele beManda Naturals
Esi siqhoboshi selanga sinobungqingqwa obuluqilima, obukuvumela ukuba uhlale kulusu lwakho ixesha elide nasemva kokuba & wena usemanzini. Ine-oyile ye-thanaka, enee-antioxidants ezininzi, anti-fungal, anti-bacterial kwaye ineempawu zokulwa ukuguga. Ukubamba? Ngaba ikunika intwana encinci yombala omhlophe endaweni yokuzihlikihla eluswini.
Ukuthenga: inkcindones.com , amazon.com , $ 28
Babo Botanicals SPF 30 Cacisa iZinc Lotion
Ingcongolo yolwandle ekhuselekileyo i-babo botanicals Ityala: IAmazon ngoncedo lweAmazon
Ifomula ye-zinc ikhuselekile elwandle kwaye ikhusela ngokufanelekileyo ulusu lwakho elangeni. Esi sikhuseli selanga sine-sulfate-, paraben-, phthalate-, fragrance-, kunye nedayi.
Ukuthenga: amazon.com , $ 15 (ekuqaleni $ 19)
Uthando oluNtsundu lwe-SPF 35 Yonke-yendalo yeZimbiwa yeScreen
i-raw love reef ekhuselekileyo elangeni Ityala: Ngothando lweRaw Love
Umsunguli weRaw Love, inkampani esekwe kuMaui, wenza le sunscreen ikhuseleke emanzini ngenxa yokuba wayefuna enye indlela engeyiyo inetyhefu yokuthintela ilanga rhoqo. Esi sikhuseli selanga sijolise kakhulu ukuze ufake isicelo kancinci ukukhusela ulusu lwakho. Iqukethe ioyile yekhokhonathi ecinezelweyo ebandayo engacoliswanga, ibhotolo eluhlaza ye-shea, i-non-nano zinc oxide, ioyile yesesame, ioyile yejojoba kunye neenyosi.
Ukuthenga: amazon.com , $ 17
Ubugcisa bezeMidlalo yoLusu lweLanga
I-sunscreen enobungozi Ityala: IAmazon ngoncedo lweAmazon
Yenzelwe iimbaleki, lo msebenzi unzima we-SPF 50 ye-sunscreen iyamelana namanzi ukuya kuthi ga kwimizuzu engama-80, ukuze ufumane ukubhabha, ukudada, kunye nokubila ngaphandle kokukhathazeka ngokutshisa- okanye ukonakalisa ulwandle kunye ne-apos; ecosystem.
Ukuthenga: amazon.com , $ 23
Molo Bello Sunscreen Lotion
I-sunscreen enobungozi Ityala: I-Walmart
Ukusuka kumgca kaKristen Bell kunye noDax Shepherd kunye neapos; s esi sikrini siphezulu esikalwe ngaphezulu asikhuselekanga kuphela, kodwa yiyo kuphela i-sunscreen evunyiweyo ekhusela kuzo zontathu iintlobo zemitha ye-UV (UVB, UVA2, kunye neUVA1). Kukwakho i-vegan kunye nenkohlakalo engenasimahla.
Ukuthenga: Walmart.com , $ 9
Uthando olukhulu? Bhalisela i-T + L yethu Ukucebisa incwadana yethu Kwaye siya kukuthumela iimveliso zokuhamba esizithandayo veki nganye.