Iimbatyisi ezingavuthiyo zisaphila na xa uzityayo- kodwa nantsi isizathu sokuba yinto elungileyo

Eyona Ukutya Nesiselo Iimbatyisi ezingavuthiyo zisaphila na xa uzityayo- kodwa nantsi isizathu sokuba yinto elungileyo

Iimbatyisi ezingavuthiyo zisaphila na xa uzityayo- kodwa nantsi isizathu sokuba yinto elungileyo

Unokukuthanda ukutyibilika kwezinye iioysters ngosuku olufudumeleyo ngeglasi yewayini emhlophe esandleni. Okanye mhlawumbi ngomhla wokuqala (kubonakala ngathi ' sifile ,' emveni kwakho konke!). Nangona kunjalo, ubusazi ukuba ezo mbatyisi uzityayo ziyinyani uyaphila xa uzifaka emlonyeni? Kuba ngokuqinisekileyo andizange & apos. Kwaye ngoku andinakubonakala ndiyishukumisa le ngcinga engqondweni yam. BAPHILILE kwaye ndiyabaginya.



Okwangoku, yikholwe okanye ungakholwa, yiyo kanye iapos Kulungile into. Kuyavela ukuba iimbatyisi kufuneka ukuba ziyaphila xa sizitya ukuze siphephe ukugula (ngokuqinisekileyo kuya kuyonakalisa yonke into ye-aphrodisiac).

Kutheni iiMbatyisi ezingavuthiyo ziphila xa uzitya?

'Xa ubuyisa iimbatyisi ziluhlaza, zisaphila okanye zisandula ukubulawa okanye zivaliwe ngaphambi kokuba zikhonze, yiyo loo nto uhlala uzibona emkhenkceni, utshilo uAlex Lewis, RD, LDN, ingcali yokutya Iisiseko . Oku kuqinisekisa ukuba batsha xa besitya, ke bagcina iprofayili yencasa elungileyo, ubume kunye noxinano lwezondlo. Oku kubenza ukuba banambithe ngcono kwaye bacoleke ngcono, nabo.




Ikwaqinisekisa nokhuseleko lokutya, utshilo. 'Iimbatyisi ezingafakwanga ziluhlaza zisemngciphekweni wokosulelwa ziintsholongwane kunye neebhaktiriya ezinokuba nefuthe elibi kwimpilo yakho- nangona umngcipheko uphantsi,' utshilo. Phantsi okanye hayi, yiyo loo nto ii-apos zizizathu zokuba ziphila okanye zisandula ukubulawa ukuze uhlale ukhuselekile.

Zombini izinto eziluhlaza ziphila kwaye ziluhlaza zifaka umngcipheko nangona, utshilo. Ngokwezifundo , 'iioysters eziluhlaza (ngakumbi iimbatyisi ezingafakwanga ziluhlaza) zinokuthwala intsholongwane ethile eyingozi ( Vibrio vulnificus) ngeziphumo ebezingalindelekanga ezinjengorhudo kunye nokugabha, utshilo. Wena usemngciphekweni omkhulu wosulelo xa ukhetha ukutya iimbatyisi eziluhlaza, ke lumka ngakumbi.

Kukho neentsholongwane kunye nezinye izinto ezingcolisayo kunye nokungcola okunjengezinyithi ezinzima, ezinokubangela umngcipheko omkhulu xa ukhetha eluhlaza kuphekwe, nayo. Uthi, 'Umngcipheko wolu hlobo lokungcola uhlala umncinci kubukho bokuxhaphaka kunezinye iingozi zokutya ezibangelwa kukutya (njenge-salmonella ungcoliseko lwenkuku), ke musani ukungxama apha.

Iingcebiso zokuthenga kunye nokuPheka kweoyster

Okokuqala, sukuthenga okanye usebenzise iioysters ezingaphekwanga apho iqokobhe sele livulekile okanye lonakele, kuba oku kuthetha ukuba kungenzeka ukuba ifile, utsho, ayisiyiyo le uyifunayo, njengoko unokugula. Kwaye 'sukubaxinzelela embizeni njengoko ezinye zinokuhlala zingaphekwanga, utshilo, oko kungakhokelela kungcoliseko lokupheka okungalinganiyo.

Ngalo lonke ixesha jonga ukuvula igobolondo xa upheka. 'Ukuba iqokobhe alivuli xa upheka, kungcono kwaye ulahle imbatyisi, utshilo.

Umgca osezantsi

Iimbatyisi zingumthombo omkhulu wezinongo, njenge-zinc kunye ne-potassium, kwaye zinokuba lukhetho oluhle kakhulu kwiivenkile zokutyela okanye ekhaya. Zisebenza kakuhle kwipasta, isuphu kunye neesityu Ukuhlanjululwa kwi-grill kunye nokunye okuninzi. Okwangoku, ungazityi zifile. Kwaye musa ukuvumela ukucinga kwabo ukuba bayaphila kukoyikisa ukuba ungabe usazitya!

'Ngokufanelekileyo, khetha iimbatyisi eziphekiweyo okanye ubukrelekrele malunga nokutya iimbatyisi (ukuqiniseka ukuba ziyaphila okanye zisandula ukubulawa ngaphambi nje kokutya) kwaye uqonde ukuba kukho umngcipheko apho, utshilo.