Nangona i-bouillabaisse eyi-real-course ingaba nomdla wokupheka ekhaya kwaye ifuna intlanzi yaseMeditera engabonakaliyo, le nguqulo ilandelayo ilungiselela isidlo esimangalisayo seProvençale. Ukongezwa kwe-shrimp akunyanzelekanga ukuba kuyinyani kodwa kumnandi (zive ukhululekile ukongeza ii-clams, nazo, ukuba unqwenela). Le recipe izondla isihlwele kungekho nto ifunekayo ngaphandle kwesaladi eluhlaza kunye netshizi emayilandelwe, kunye nebhotile entle yeSancerre okanye iProvençal rosé.

Ikhonza 8

Izithako

Umhluzi

• I-1/4 yekomityi yeoli yeoli yomnquma
• Ii-clove ezinkulu eziyi-12 ezinkulu, ezityunyuzwe ngomva wemela
• 2 anyanisi aphakathi, atyunjiweyo
• I-bulb encinci ye-1 encinci kunye neepunipoyi ezi-2 zamagqabi, zinqunyiwe
• Iiponti ezi-2 zeetumato ezivuthiweyo, ezinqunqiweyo
• I-intshi enye ye-intshi ye-orange zest, i-white pith isuswe
• Iintloko ezi-3 zeepawundi kunye neefreyimu kwintlanzi emhlophe engenaoyile
• Iimbaza ezilishumi elinesibini, ezikhuhliweyo kunye nezohlwayelweyo
• 2 isipuni setamatato, uxutywe kwiipuniwe ezi-3 zamanzi ashushu, nangaphezulu njengoko kufuneka
• Iipunipoyi ezi-2 zePastis
• Ukucofa imisonto emikhulu yesafron, kufakwa kudaka kwaye kugxunyekwe kwi-1/4 yekomityi yamanzi ashushu, nangaphezulu njengoko kufuneka
• Ityuwa kunye nompompo omnyama omtsha osemtsha ukungcamla

Iintlanzi kunye neetapile

• 4 iitapile ezityheli zeYukon zegolide (malunga neeponti enye), zixutywe zaza zahlulwa-hlulwa
• Iipilisi ezi-2 zeentlanzi (njengeebhondi okanye ezimnyama, i-monkfish, i-grouper, i-tilefish, okanye i-halibut), uthathe ii-intshi ezi-2 intshi (sebenzisa ubuncinane iintlobo ezimbini zeentlanzi)
• Iimbaza ezilishumi elinesibini, ezikhuhliweyo kunye nezohlwayelweyo
• I-12 ukuya kwi-15 enkulu ye-shrimp (ngokuzithandela), i-shelled kwaye ichithwe

Ukulungiselela

• Iparsley ecoliweyo
• Amacwecwe ali-16 asuka kwi-baguette ecekeceke, exutywe ngeoyile ye-olive kunye ne-toasted okanye ebhakwe kude kube crisp kwi-oven ye-400 ° F.
• Umhlwa

Amanyathelo

1. Yenza i-bouillon: Kwi-stockpot enkulu, fudumeza ioyile kubushushu obuphakathi kwaye wongeze igalikhi, amatswele kunye nefennel. Pheka de uthambe, malunga nemizuzu esi-7. Yongeza iitamatisi kunye ne-orange zest kwaye upheke, uvuselele enye imizuzu engama-7. Yongeza iintloko zamathambo kunye namathambo kunye neekota ezintathu zamanzi kwaye uzise kwimathumba ngobushushu obuphezulu. Vumela ukuba ibilise ngamandla kangangemizuzu eli-10, iskimu. Yongeza iimbaza, intlama yetumato, iPastis nesafron. Nika ulwelo ngetyuwa kunye nepepile, nciphisa ubushushu ukuya kwezantsi kwaye ubile, ugqunywe inxenye kangangemizuzu engama-40. Ngelixa i-bouillon ifana, yenza i-rouille.

2. Galela ulwelo kwenye imbiza enkulu, ucinezele kwizinto eziqinileyo ngomqolo wecephe. Lahla izinto eziqinileyo, kubandakanya iimbaza. Beka iilitha ezi-3 zolwelo ngaphezulu kobushushu obuphakathi kwaye unciphise malunga neekomityi ezisi-8, malunga nemizuzu engama-22. Ngcamla umhluzi: Ukuba ayibonakali yomelele ngokwaneleyo, yinciphise ngakumbi ukuya kunambitha. Ukuba ayinambala, yongeza enye isafron kunye ne-tomato unamathele emanzini ashushu. (I-bouillon inokwenziwa ngaphambili kwaye iphinde ihlaziywe ngaphambi kokuba iqhubeke inyathelo elilandelayo.)

3. Beka iitapile kwi-bouillon kwaye uzise kwisimmer ngaphezulu kobushushu obuphakathi. Ukupheka, kugutyungelwe inxenye, kude kube phantse ithenda, malunga nemizuzu eli-15.

4. Yongeza iintlanzi eziqinileyo, ezinje nge-monkfish kunye ne-tilefish kunye ne-poach imizuzu emi-2 ukuya kwemi-3. Yongeza ezinye iintlanzi, kunye neembaza. Buyisela i-bouillon kwisimmer kwaye upheke de kube kugqityiwe kwaye iintlanzi zivulwe, imizuzu emi-5 ukuya kweli-7. Yongeza i-shrimp, ukuba uyayisebenzisa, kwaye uyipheke de ijike ipinki, malunga nemizuzu emi-2; sukugqithisa. ILadle bouillabaisse kwizitya ezinkulu. Khonza, uhonjiswe ngeparsley, kwaye uhamba kunye necroutons kunye nerouille.