Nawuphi na umhambi oqhelekileyo unokukuxelela ukuba ukukhangela indawo entsha kunokuzisa uvuyo olukhulu. Nangona kunjalo, ngenxa yobhubhane we-coronavirus, iiperimeter zethu zokuhamba ziye zafumana okuninzi, kuncinci kakhulu. Kodwa, njengoko esi sifundo singqina, kusabalulekile ukuphuma kwaye ujonge umhlaba jikelele, nokuba oko kuthetha ukuphinda ufumane into ekhethekileyo kwidolophu yakho.
Kwisifundo esitsha esishicilelwe kwi I-Neuroscience yendalo , Abaphandi bafumanisa ukuba ukufumana izinto ezintsha mihla le kukhokelela kwiimvakalelo ezilungileyo mihla le.
Ukuza kwesi sigqibo, abaphandi balanda imeko kunye neendawo zabantu abali-122 kwisiXeko saseNew York naseMiami kwisithuba seenyanga ezininzi. Iqela lihlalutye ukuhamba kwabo besebenzisa ii-GPS trackers kunye nendlela ezi ntshukumo zihambelana ngayo neemoods ngokuthumela umyalezo kubathathi-nxaxheba mihla le kunye nokurekhoda imood yabo. Abaphandi bafumene abo banamava abanzi ahlukeneyo emihla ngemihla kunokwenzeka ukuba bazive bonwabile.
Amava amatsha ahlukeneyo aluncedo ngokubanzi kwingqondo nakubantu ngokubanzi, utshilo u-Aaron Heller, umbhali-mbhali wesifundo kunye nengcali yeengqondo kwiYunivesithi yaseMiami. Eguqukayo . 'Nokuba awunakutyekela ekuphononongeni, kusenokwenzeka ukuba kukho izibonelelo zokwenza njalo, ngaphandle kwamava akho adlulileyo.'
Utata kunye nentombi benyuka ehlathini ngentsasa yenkungu Ityala: UThomas Barwick / imifanekiso kaFetty
Amava awazange afune ukuba makhulu. Endaweni yoko, iziphumo zifumanise ukuba abo bahamba-hamba kwiindawo zabo endaweni yokuhlala ekhaya imini yonke bonwabile.
'Iziphumo zibonisa ukuba into entsha ibalulekile, kodwa ukwahluka kwamava kunjalo, utshilo umbhali-mbhali uCatherine Hartley Eguqukayo . U-Hartley wongeze wathi, abo baphuma bayokuhlola indawo abahlala kuyo ngenye imini kunokwenzeka ukuba baphume bayokuhlola elandelayo. Sifumanisa ukuba ukuba ndiziva ndibhetele namhlanje, I & apos; kunokwenzeka ukuba ndijikeleze kwaye ndibenamava amanoveli kwaye ndinamava okwahluka okungakumbi kusuku olulandelayo, ngokuchaseneyo. Ukuba ndinamava amatsha kunye namava ahlukeneyo namhlanje, mna & apos; m ndingaziva ngcono kunamhlanje kuphela.
Ngokumalunga nendlela onokuthi uyiphumeze ngayo le ndlela yokuziva uzive ulungile ngoku kulula. Konke okufuneka ukwenze kukwenza uluhlu lwamava ongathanda ukuzama kwidolophu yakho kwaye unike indawo. Yenza uluhlu lwazo zonke iivenkile zekofu ongazange uzame ngazo ukukhasa ikhafeyini. Zama indlela yebhayisekile ekuhlaleni obukade ufuna ukuyityelela, okanye uye kumhla okude ngokwasentlalweni epakini. Phuma ukhenketho lokufota kwindawo ohlala kuyo kwaye ufote ezona gadi zipholileyo okanye iingcango ozibonayo. Nokuba yeyiphi na, yenze ibe yodwa kwaye ibangele umdla nokuba ijikeleze ibhloko yedosi yemihla ngemihla yolonwabo.